Women’s Substance Abuse Statistics & How to Find Help for Your Mom, Sister, or Friend

The Rising Tide: Substance Abuse Among Women

Women experience drug and alcohol addiction differently than men, both in terms of usage patterns and the impact on their lives. Several factors contribute to the increase in substance abuse among women, including stress, trauma, mental health disorders, and societal pressures. According to the National Institute on Drug Abuse, women are more likely than men to show a quicker progression from first using the substance to developing dependence. Ever since COVID, studies have shown an increasing rate of alcoholism and alcohol consumption amongst women. 

Key Statistics on Women’s Substance Abuse

1. Alcohol Abuse: Alcohol is the most commonly abused drug among women. The CDC reports that approximately 13% of women in the U.S. engage in binge drinking, defined as consuming four or more alcoholic drinks in a single occasion. Additionally, women who drink excessively are more prone to liver disease, heart disease, and certain cancers than men. 
   
   
2. Prescription Drug Abuse: Women are more likely than men to be prescribed medications such as opioids, benzodiazepines, and antidepressants. Unfortunately, this also makes them more vulnerable to prescription drug abuse. The National Institute on Drug Abuse reports that women may become dependent on prescription drugs more quickly than men, even when using them as prescribed. Women also seek treatment for sedatives, anti-anxiety medication, and sleep meds at a higher rate than men.
   
   
3. Illicit Drug Use: While men are statistically more likely to use illicit drugs, the gap is narrowing. Data from the Substance Abuse and Mental Health Services Administration shows that 19.5 million women aged 18 or older reported using illicit drugs in 2020, with marijuana, cocaine, and methamphetamines being the most commonly used substances. 
   
   
4. Mental Health & Co-Occurring Disorders: Women with substance use disorders are more likely than men to have co-occurring mental health conditions such as depression, anxiety, or PTSD. These co-occurring disorders complicate treatment and require specialized care that addresses both the substance use disorder and the mental health condition. Women also experience violence and abuse at higher rates than men enhancing the need for trauma-informed, dual-diagnosis treatment. 

Unique Challenges Women Face in Addiction

Women often face unique challenges in addiction and recovery that can make it more difficult for them to seek help and achieve lasting sobriety. As providers, it is vital to understand these circumstances so we are able to provide appropriate and ethical support to women.

• Stigma & Shame: Women experience more significant stigma and shame related to their substance use, particularly if they are mothers. The fear of losing custody of their children or being judged by others can prevent women from seeking the help they need.
  
  
• Relationship Dynamics: Women are more likely to experience relationship-related stressors that contribute to substance abuse, such as domestic violence or unhealthy codependent relationships. In some cases, women may be introduced to substances by a partner, making it harder to break free from addiction and avoid relapse. 
  
  
• Caregiving Responsibilities: Women often bear the brunt of caregiving responsibilities, whether for their children, elderly parents, or other family members. This can make it challenging to prioritize their own health and seek treatment for substance abuse.
  
  
• Economic Barriers: Financial instability, lack of insurance, or fear of losing a job can deter women from entering treatment. Women are more likely to be single parents, which can exacerbate financial concerns and make treatment seem unattainable.

Recognizing the Signs of Substance Abuse in Women

Identifying substance abuse in a loved one can be tricky, especially since women may go to great lengths to hide their addiction. However, there are several signs and symptoms that can reveal a bigger problem:

• Behavioral Changes: Sudden changes in behavior, such as withdrawing from social activities, neglecting responsibilities, or displaying erratic behavior, can be red flags.
  
  
• Physical Health Issues: Unexplained weight loss or gain, frequent illness, changes in sleep patterns, and poor hygiene are often signs of substance abuse.
  
  
• Emotional Instability: Mood swings, irritability, depression, and anxiety can be linked to substance abuse, especially if these symptoms appear suddenly or worsen over time.
  
  
• Financial Problems: Unexplained financial difficulties, borrowing money frequently, or an inability to meet financial obligations may indicate that funds are being diverted to support a substance use habit.
  
  
• Social Isolation: A noticeable withdrawal from friends, family, and activities that were once enjoyed can be a sign that a woman is struggling with addiction.
  
  

How to Help a Loved One: Steps to Take

If you suspect that your mom, sister, or friend is struggling with an addiction, it’s important to approach the situation with care, empathy, and understanding. Here are some steps you can take to help:

1. Educate Yourself: Understanding the nature of addiction, especially as it pertains to women, is crucial. Learn about the specific substances involved, the risks, and the treatment options available.
   
   
2. Open the Conversation: Start a conversation with your loved one in a non-confrontational manner. Express your concerns without judgment, and be prepared to listen. It’s essential to communicate your support and willingness to help.
   
   
3. Encourage Professional Help: Encourage your loved one to seek professional treatment. Many women are unaware of the specialized programs available to them, such as gender-specific treatment that addresses their unique needs. Appropriate facilities will offer comprehensive care tailored to women, including therapy for co-occurring mental health disorders, trauma-informed care, and family counseling.
   
   
4. Offer Support: Recovery is a long-term process that requires ongoing support. Offer to help with practical matters, such as childcare or transportation, to make it easier for your loved one to attend treatment sessions. Be patient and understanding, as relapses can occur, and recovery takes time.
   
   
5. Take Care of Yourself: Supporting someone with a substance use disorder can be emotionally draining. It’s important to seek support for yourself, whether through therapy, support groups, or self-care practices.

A Path to Healing

Substance abuse among women is a growing concern that demands attention and action. Whether it’s your mom, sister, or friend who is struggling, know that help is available, and recovery is possible.

If you or a loved one needs help, reach out to Sunflower Recovery Center today. Our compassionate team is here to guide women on their path to healing, offering hope and support every step of the way.